Sunday, 15 November 2015

Wellness Coaching - 101

It is really easy to fall into a pattern of placing all of our focus on what we think is wrong, or not happening the way we would like it too in our life. Therefore we go about trying to fix that one thing. Sometimes allowing it to consume our every thinking moment.
If you find this happening in your life why not try a little shift in perception. Instead of trying to fix just that one particular thing, why not try to enhance your overall well-being. Bring about greater balance as a whole; mind, body and spirit. Allowing clarity, awareness and acceptance of what is, to follow. Enjoy a sense of peace and joy when choosing to let go just a little and let life unfold as it should.

That one issue may simply dissolve organically if you allow it too, or you may start to see the outcome in a different light. 



Trust that the plan the Universe has for you, it is possibly greater than any you can imagine for yourself, and remember to take more time to enjoy the flow of life. Relax and enjoy the simple things...
Do what makes your heart explode with joy...as often as possible!

Live your very best life.... Now!
Regular Reiki Practice can help you.....

Reiki is for You! 8 amazing reasons why I think you should try it... 
  • It builds inner strength.
  • It strengthens the mind, body  & spirit connection.
  • It encourages you to slow down.
  • It brings you back to Now.
  • It induces a deep sense of relaxation, the bodies optimum condition to self-heal.
  • It helps to clear your mind
  • It promotes feelings of Happiness & Calmness
  • It promotes better sleep

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